The Good in Depression

There is a stigma to depression as there is a taboo to death talk. Much more so in the Chinese culture.In an episode in the medical series Amsterdam, an American Chinese mom took her 21

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It’s Not Ok that I’m not OK!

“Confess your sins to one another…” This phrase kept repeating in my mind recently. Why? It’s because I did it. How was it? I broke out in cold sweat. Why? Because I did it with

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