Patience 101

What is patience all about? Is it about waiting? Is it about keeping cool – not getting angry or taking offence? To what extent can one be patient? How does one remain patient? Under what

Read More »

Throwing Trash Away

When I opened my eyes this morning, it’s 2:14am. Insomnia has been with me for some years now. I have learned on and off to embrace it. The worst period in my life was the

Read More »

It’s Ok that I’m not OK?

I’ve been asked questions about my depression. Questions which I asked myself: When did you get over it?I cannot pinpoint the exact day or time that I was no longer depressed. I think it’s not

Read More »

Hopeless yet Hopeful

Hopelessly hopeful… hope for the hopeless… are you praying for something seemingly impossible? Let’s learn from the father of faith – father of many nations and a man of hope. Romans 4:18 Against all hope,

Read More »

Reasons for Praise in Troubles:

Today, the world is in crisis. People are sick and dying. Many are struggling with anxiety, depression, grief from loss of security and loved ones. YET, there is hope. Paul taught the Corinthians there are

Read More »

Abiding in the Shadows

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress, my God, in whom I

Read More »

The Path to Joy

Depression is a real concern today. What comes to mind when one is depressed? Sadness, self-pity, blues, joyless? Perhaps one way to counter depression is to seek its opposite. Choose joy. We choose joy when

Read More »

The Hi’s and the Low’s

The hi’s and the low’s… that is how we read the weather report. So in most of life relationships, we all have our ups and downs. One hi and low issue I often struggle with

Read More »