The Path to Joy

Depression is a real concern today. What comes to mind when one is depressed? Sadness, self-pity, blues, joyless? Perhaps one way to counter depression is to seek its opposite. Choose joy. We choose joy when

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Sing, Dance and Live

The COVID lockdown messed me up my mental and emotional health in the first couple of months. I struggled with anxiety and paranoia. In the initial days, I often thought perhaps I am beginning to

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The Good in Suffering.

In a bible study, my group mate once asked: Why do we have to suffer for us to know God? Why do we remember God only when we are in need? My answer: Because it

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Seize the Day

“Tomorrow is never guaranteed to anyone, young or old. Today could be the last time to see your loved ones, which is why you mustn’t wait; do it today, in case tomorrow never arrives. I

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Choosing Joy

“Happiness isn’t something that depends on our surroundings. It’s something we make inside ourselves.” -Corrie ten Boom “Guard your heart above all else, for it determines the course of your life.” -Proverbs 4:23 · So

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Don’t Worry. Be Happy

A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22There is a story of an old giant fallen tree in the forest of the Colorado slopes. Experts say this

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