The COVID lockdown messed me up my mental and emotional health in the first couple of months. I struggled with anxiety and paranoia. In the initial days, I often thought perhaps I am beginning to
Have you ever felt helpless and useless? I did. Are you in midlife crisis? I was. Is life challenging? It is. Here is my story written more long ago – the year when I experienced
One morning as I was dancing, many thoughts came to mind about living and dancing: 1. As I kept my eyes on our instructor, I was able to follow each of his move and step